Roasted Squash & Spiced Lentils. Learn how to cut a butternut squash (safely!) with this step-by-step tutorial! Plus, how to select a butternut squash and lots of recommendations for butternut squash recipes. Roasted summer squash is simple and delicious, it really doesn't get easier than this!

All you need is high heat and good olive oil. To roast a whole squash, use a sharp knife to make many small, relatively deep incisions all over the squash. These holes will allow hot steam from the inside of the squash to escape as it roasts. You can have Roasted Squash & Spiced Lentils using 11 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Roasted Squash & Spiced Lentils

Prepare 1 of medium squash.
You need 2 tbsp of Olive oil.
It's of Sprinkle of sumac (optional).
It's 1 of large onion.
You need 300 g of red lentils.
You need 1.5 tsp of garam masala.
It's 1.5 tsp of medium curry powder.
It's 1.5 tsp of ground cumin.
Prepare 1.5 tsp of caraway seeds.
It's to taste of Salt and pepper.
Prepare 400 g of greens (eg. mix of tenderstem broccoli and mange tout).

Honeynut squash looks just like mini butternut squash, but on the inside you'll find an even sweeter This simple roasting method enhances the natural flavor of the squash with butter and spices. This video shows you how to make quick-and-easy roasted butternut squash. To prepare it, toss cubes of butternut squash with olive oil and garlic, and season with salt and pepper. Acorn squash (Cucurbita pepo), while typically considered a winter squash, is part of the same You can absolutely eat the skin of cooked and roasted acorn squash.

Roasted Squash & Spiced Lentils step by step

Wash, deseed and chop squash into wedges..
Spread the squash wedges evenly spaced on a baking tray. Drizzle with half the olive oil, season with salt and pepper. Sprinkle with sumac if desired. Place trays in a preheated oven (200°C) for 20-30 minutes until golden brown and soft..
Finely chop the onion..
Soften the onion in the remaining olive oil for 5-6mins..
Then add the spices, stir through and cook for another 3 minutes..
Add the lentils to the pan and stir well. Cover with cold water, bring to the boil and simmer for 30 minutes or until lentils are soft. Stir intermittently and add more water if required..
Once soft, drain off any excess liquid and season well to taste..
Serve with steamed greens. We used tenderstem broccoli and mange tout..

After roasting, not just the buttery. This Roasted Acorn Squash is one of my favorite side dishes to make in the fall, and it's one of the Because squash has a natural sweetness to it, I find roasting to be the best method, because it. The deep orange squash is super versatile and works well as roasted butternut squash soup, as a bacon butternut squash side, or is pretty perfect on its own, simply roasted with olive oil, salt, and. Place the squash in a roasting tin, cut-sides up. Drizzle over the olive oil and dot with the butter.