Healthy Sweet Potato Kanten Cake. This sweet potato cake is so moist, soft and rich. The recipe is easy to follow and even if you are not an experienced baker You'll easily make that cake. Start your morning out right with these Sweet Potato Pancakes!
Sweet potatoes are a bit too starchy for my husband and me.
But sweet potatoes do have some benefits, and my kids really like these patties - they are one of their favorite side dishes.
This healthier take on chips is delicate, beautiful, and made with only three ingredients: sweet potatoes, coconut oil Um, YES.
You can cook Healthy Sweet Potato Kanten Cake using 8 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Healthy Sweet Potato Kanten Cake
- You need 1 large of Sweet potato.
- You need 5 tbsp of Skim milk.
- Prepare 2 of big size Egg.
- You need 300 ml of Milk.
- It's 40 grams of Sugar or artificial sweetener.
- Prepare 4 grams of Powdered kanten.
- It's 50 grams of Almond flour.
- It's 1 of Black sesame (for decoration).
Puréed sweet potatoes provide the base for this remarkably healthy pudding recipe, which gains more sweetness and flavor from just a bit of. Sweet potatoes provide a boost of fiber while keeping the batter thick and moist. For the base of the batter, the mashed sweet potato combines with almond flour and eggs. Almond flour is a great sub for traditional flour in Paleo recipes.
Healthy Sweet Potato Kanten Cake instructions
- Microwave the sweet potatoes (at 900 W for about 13 minutes) or steam until softened in the oven, peel the skins, and use 300 g..
- Using a mixer, combine all of the other ingredients (aside from the decoration black sesame) a bit at a time with the 300 g of sweet potato, until it all comes together and the batter is done..
- Pour into your favorite mold, sprinkle with black sesame, and bake in an oven at 170°C for about 40 minutes, and it is done. Bake for shorter when using muffin molds..
- I madeMega Diet Sweet Potato Cream, and piped it around the edges of the cake for decoration. It compliments the cake really well, so I strongly recommend it. https://cookpad.com/us/recipes/149000-ultra-simple-ultra-low-cal-sweet-potato-cream.
- Even though this is not brushed with egg yolk, it takes on a natural glaze..
It doesn't soak up moisture the way that coconut flour does. Sweet potato makes a healthy-ish addition to cakes, cupcakes, pies, and more. Plus, try our savory sweet potato recipes and sweet potato pies this fall! Light and fluffy, these sweet potato cakes are a great alternative to traditional potato latkes. I like to top mine with a sunny side up or poached egg and some sliced Sweet potatoes are filled with fiber, vitamins, and power phytonutrients, and the spices in this recipe add tons of flavor and antioxidants.
