Dudhi Muthiya. Dudhi muthia recipe (Muthiya) - This is one of the popular Gujarati snack. This is healthy snack because it steamed not fried. Steamed dudhi muthia is sautéed in oil with mustard seeds and sesame seeds.
Served with a hot cup of chai, Muthiya make a delicious snack or breakfast. dudhi muthiya is traditional Gujarati snacks made from dudhi and spices. muthiya is very easy to make and the required basic ingredient list includes dudhi, onion, atta, semolina, besan, and regular spices. When all these ingredients combined in a correct proportion, it results in a soft and tasty Gujarati dudhi muthiya. Dudhi Muthiya is a popular Gujarati steamed snack recipe made with bottle gourd or lauki. You can have Dudhi Muthiya using 21 ingredients and 10 steps. Here is how you cook it.
Ingredients of Dudhi Muthiya
- It's 2 cups of Lauki (bottle gourd or dudhi) Grated.
- Prepare 1/4 cup of Onion grated optional.
- You need 1/2 cup of Whole wheat flour (Chapati atta).
- It's 1/2 cup of Besan (gram flour) bengal flour.
- You need 1 cup of Sooji (rava or semolina).
- It's 1/2 teaspoon of Turmeric powder.
- You need 1/4 teaspoon of Hing (Asafoetida).
- It's 1/4 teaspoon of Baking soda.
- Prepare 1/2 teaspoon of Cumin seeds.
- You need 1/2 teaspoon of Fennel seeds.
- It's To taste of Salt.
- It's 1 teaspoon of Sugar.
- Prepare 1 teaspoon of Ginger paste or freshly grated or crushed.
- It's 4 of Green chilies chopped finely.
- You need 3 tablespoons of Cilantro or coriander leaves chopped finely.
- You need 1 teaspoon of Lemon juice.
- You need 1 teaspoon of Oil.
- Prepare of For Tempering.
- Prepare 3 tablespoons of Oil.
- You need 1/2 teaspoon of Mustard seeds.
- It's 2 teaspoons of Sesame seeds.
It is a simple snack that can be made with ingredients easily available at home. Tastes best with a side of coriander chutney. Gujarati cuisine is known for their "nasta" or "snack" recipes. Doodhi na muthiya is classic Gujarati breakfast dish made from a combination of flours, bottle gourd and spices.
Dudhi Muthiya instructions
- Grate onion and bottle gourd. Measure it and keep it aside..
- Then in a bowl mix wheat flour, besan, semolina, turmeric powder, asafoetida, baking soda, cumin seeds, fennel seeds, salt and sugar..
- Then add ginger paste, green chilies, chopped cilantro, lemon juice and oil. Then squeeze out as much possible water from bottle gourd and onion. Use your all strength to squeeze out water. Add it to the bowl. Mix well..
- And knead it into soft dough. Use water if needed..
- Prepare steamer. Add about an inch of water and let it come to a boil. Then apply some oil on steamer tray with holes in it and grease it well and keep it aside..
- Apply some oil on your palms and divide the dough into four equal portions. Shape each portion into cylindrical roll approximately 5 inches long and 1 inch in diameter. Arrange on greased tray as shown below..
- Steam it for 20-22 minutes.Let it cool for 5 minutes, remove it to plate or cutting board. then cut into half inch slices..
- Making tempering: Heat the oil in a pan on medium for tempering. Once hot add mustard seeds and sesame seeds. Let them splutter..
- Then add sliced muthia. Mix gently so they do not break and sauté till you get little brown and slightly crispy.Turn off the heat..
- Enjoy Dudhi muthiya..
You can also use left over rice to make these Muthia Dhoklas. A traditional and healthy Gujarati snack made with grated doodhi and spices is Doodhi Muthia. Muthia's are very famous snack derived for Gujarat, which are made with different ingredients and has a lot of variations too. People also make muthia's with spinach, cabbage, moong dal, methi and etc. Dudhi is Bottle Gourd, that is widely available in the hot and arid region.