Superhealthy Bran Muffins. These Blueberry Bran Muffin Recipe are a great muffin to have in your recipe box to pull out and make whenever you want a batch of delicious and really healthy muffins. For a so-called health food, bran muffins tend to be high in fat. In our version, skim milk and egg whites keep the muffins light, while whole-wheat flour and all-bran cereal give them a hearty texture and.
These Healthy Banana Bran Muffins are super delicious and great to make ahead.
Freeze them so that even on busy days, everyone can enjoy a healthy breakfast.
I've got a banana muffin recipe that's always a hit for breakfasts, brunches, mid day snacks, etc.
You can cook Superhealthy Bran Muffins using 8 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Superhealthy Bran Muffins
- Prepare 2 of eggs.
- You need 6 tbsp of oat bran.
- It's 3 tbsp of wheat bran.
- You need 125 ml of low fat yogurt (0,1% fat).
- Prepare 1 tbsp of 0 cal sweetener or agave.
- It's 1/2 tsp of orange extract.
- It's 10 grams of baking soda.
- You need 10 grams of cream of tartar.
Aw I was going to argue that I bet my muffins are healthier, but they're both vegan so we might be tied. Super healthy bran and sultana muffins Great for breakfast. Despite oat bran itself being super healthy, traditional oat bran muffins aren't. They're typically loaded with lots of sugar (a mix of brown sugar and white sugar) and vegetable oil.
Superhealthy Bran Muffins step by step
- Whisk eggs.
- Add the other ingredients and mix.
- Bake at 180°C for 45 minutes.
Naturally, I decided to put a healthy spin on these muffins by using. Healthy Bran Muffins That Are Delicious! It's been a while since I've posted a healthy & hearty recipe here on Life Made Simple. They are super easy and really delicious. I just wanted to post a piece of advice when using melted coconut oil Make sure all of the other.
