Green soup for Spring - vegan.
You can have Green soup for Spring - vegan using 14 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Green soup for Spring - vegan
- It's 2 tbsp of olive oil.
- Prepare 1 of bulb wet garlic, finely chopped.
- Prepare 3 sticks of celery, chopped.
- It's 1 of courgette, chopped.
- You need 2 of leeks, chopped.
- Prepare Handful of green beans, topped and tailed and chopped.
- Prepare 750 ml of - 1l vegan or veggie stock.
- Prepare leaves of from a few sprigs of thyme.
- Prepare of Some chopped parsley - so you get about a tablespoonful.
- Prepare 80-100 g of peas.
- Prepare of Juice of 1/2 lemon.
- It's Handful of spinach leaves, torn or chopped - rocket works well too.
- Prepare Handful of wild garlic, torn or chopped - optional.
- It's of Black pepper.
Green soup for Spring - vegan instructions
- Heat the oil in a pan. Add the garlic and celery. Sauté for about 10 mins til softened and starting to go translucent..
- Add the courgette, beans and leeks. Sauté for another 10 mins..
- Add the herbs and the stock. Stir well and simmer for 5-10 mins..
- Add the peas and the lemon juice. Simmer for another 5 mins..
- Take the pan off the heat. Stir through the spinach and wild garlic so they wilt. Add a few grinds of pepper. Serve and enjoy 😋.
