Steps to Prepare Speedy Tofu Tomato Omelette (Savoury Tofu Tomato Pancake)

Tofu Tomato Omelette (Savoury Tofu Tomato Pancake).

You can have Tofu Tomato Omelette (Savoury Tofu Tomato Pancake) using 21 ingredients and 12 steps. Here is how you cook that.

Ingredients of Tofu Tomato Omelette (Savoury Tofu Tomato Pancake)

1. You need 1 cup of Besan (Chickpea Flour).
2. You need 3 tbsp of Rice Flour.
3. Prepare 1 tbsp of Semolina.
4. It's 1 cup of Water… Approx.
5. You need 1 cup of Finely Chopped Tomatoes.
6. You need 1/2 cup of Finely Chopped Onions.
7. It's 1/3 cup of Finely Chopped Mixed Bell Peppers.
8. Prepare 1/2 cup of Finely Grated Tofu (50 gm).
9. It's 1/4 cup of Chopped Coriander Leaves.
10. You need 1/2 tsp of Minced Ginger.
11. You need 1/2 tsp of Minced Green Chilli.
12. Prepare 1/2 tsp of Turmeric Powder.
13. Prepare 1/2 tsp of Bedgi Red Chilli Powder.
14. You need 1 tsp of Kashmiri Red Chilli Powder.
15. Prepare 3/4 tsp of Coriander Powder.
16. Prepare 1/4 tsp of Cumin Powder.
17. Prepare 1/4 tsp of Asafoetida.
18. It's 1/4 tsp of Black Salt.
19. It's To Taste of Salt.
20. It's as needed of Homemade Ghee For Roasting The Omelette.
21. It's as needed of Oil.

Tofu Tomato Omelette (Savoury Tofu Tomato Pancake) step by step

1. To make this delicious Tofu Tomato Omelette, rinse all the mentioned vegetables thoroughly and drain out all the water..
2. Chop all the vegetables finely and transfer them to a mixing bowl..
3. Add to it the besan, rice flour and semolina and well as the minced ginger and green chilli and all the spice powders..
4. Add the chopped coriander leaves, black salt and some more salt to taste. Give it a good mix and add water, a little at a time..
5. Mix well and add more water as required to get a batter of medium thick spreadable consistency..
6. Check seasoning and set aside for about 15 minutes..
7. To make the omelette, heat a cast iron griddle and spread some oil over it..
8. Reduce the heat to low and pour a ladlefull of batter over it and spread lightly in circular motion with the back of the ladle..
9. Drizzle some homemade ghee over it and near it’s edges and increase the flame to medium..
10. Cover and cook for about a minute or two. Uncover and check whether the bottom side is well roasted..
11. Flip the omelette and drizzle some ghee from the sides. Apply some pressure with a spatula so that the flipped side roasts well..
12. When done, transfer the Tofu Tomato Omelette to a serving dish and serve it along with some tomato ketchup and a glass of milk for a nutritious breakfast!.