Recipe: Tasty Mixed Summer Vegetable Paal(Milk) Kootu

Mixed Summer Vegetable Paal(Milk) Kootu. Parangikai Paal Kootu is a simple, mildly sweet stew/kootu prepared with yellow pumpkin, milk and sugar. As this kootu is slightly sweet, it goes well with vathal kulambu or spicy thogayal and served with rice. Today we will learn how to make Pumpkin paal kootu following this easy recipe.

I usually just use one or two vegetables in my kootu. Here's a picture of a South Indian thali I made this weekend which has the mixed vegetable kootu as one of the dishes 🙂 You can find recipes for some of the items here. Paal is the Tamil word for milk, and white pumpkin milk kootu is typical fare in our household. You can have Mixed Summer Vegetable Paal(Milk) Kootu using 15 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Mixed Summer Vegetable Paal(Milk) Kootu

1. It's 1/2 cup of bottle gourd.
2. You need 1/2 cup of snake gourd.
3. You need 1/2 cup of radish.
4. Prepare 1/2 cup of pumpkin.
5. You need 1/2 cup of chow chow (chayote squash).
6. You need 1 of onion.
7. It's 1/4 cup of grated coconut.
8. Prepare 2 teaspoon of (1+1 for grinding and for temper) cumin seeds.
9. Prepare 1 teaspoon of mustard seeds.
10. Prepare 1 tablespoon of coconut oil.
11. Prepare 3/4 cup of milk(full fat milk).
12. You need 2 of green chillies.
13. It's 1 of dry chilli.
14. You need 3 sprig of curry leaves.
15. You need 1/2 teaspoon of salt or to taste.

First, you prepare the tempering, then cook the vegetable and then add the coconut milk mixed rice flour and simmer until it thickens. Remove from fire and lastly temper with the ingredients under "for tempering " table, and. Recipe for Pudalangai Paal Kootu made with snake gourd and toor dal. The addition of milk gives a very nice creamy taste.

Mixed Summer Vegetable Paal(Milk) Kootu step by step

1. Chop all the vegetables into equal sizes as shown..
2. Boil 2 cup of water and to it add chopped chow chow (chayote squash) and radish. Add 3/4 teaspoon cumin to it. Let it cook for 5 minutes on medium heat..
3. Vegetables should be cooked well and firm not mushy..
4. Now add chopped pumpkin,snake gourd and bottle gourd to the boiling vegetables. Let it cook until all the vegetables are well cooked..
5. In a mixer, grind grated coconut, green chillies and cumin to a fine paste. Add the coconut paste to the boiled vegetables..
6. Add salt to taste and gently mix. Add full fat milk to it and let it cook for 4 to 5 minutes. Switch off the heat..
7. In a pan add coconut oil on a medium heat. Add mustard seeds and cumin seeds and let it splutter. To it add chopped onion and dry chilli.Saute till Onion is translucent. Finally add curry leaves and add to the boiled Paal kootu. Gently mix the Paal kootu and transfer it to a serving dish..
8. Serve Summer Vegetable Paal Kootu with steamed hot rice. Simple and easy Paal kootu is a soothing dish for this scorching heat..

Boil Vegetable Boil the snake gourd - pudalangai until tender but firm. Mix rice flour with milk and add it into the kootu and mix well. Heat oil in a pan, add in seasoning ingredients and let it sizzle. Zucchini Paal Kootu Recipe is great! To be honest, I'm not good at cooking but I like them, they give me joy and excitement every time I finish the dishes, which.