Sorghum ugali. Cook one of Kenya's most popular dishes, ugali, with a twist. Instead of maize, you'll use sorghum, an indigenous grain with added health benefits. Some of these species have grown as cereals for human consumption and some in pastures for.
Ugali is usually served as an accompaniment to meat or vegetable stews, greens or soured milk.
To eat ugali, pull off a small ball of mush with your fingers.
Form an indentation with your thumb.
You can have Sorghum ugali using 2 ingredients and 3 steps. Here is how you cook that.
Ingredients of Sorghum ugali
- You need 1/2 kg of maize and sorghum flour.
- Prepare 2 cups of water.
Ugali, also known as ugali pap, nsima and nshima, is a type of maize flour porridge made in Africa. It is also known as ngima, obusuma,obuchima, kimnyet, nshima, mieliepap, phutu, sadza, kwon, isitshwala and other names. Sorghum (Sorghum bicolor (L.) Moench) is one of the most important cereal crops in the semi-arid Since sorghum originated in Africa, it is uniquely adapted to Africa's climate, being both drought. Find sorghum stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
Sorghum ugali step by step
- Place the two cups of water in a sufuria and boil.
- Add flour bit by bit as u stir until the desired texture avoiding lumps formation.
- Serve hot with stew.
Thousands of new, high-quality pictures added every day. Sorghum, Sorghum bicolor is manganese and carbohydrate rich fruit support for Antioxidant, Anti-microbial, antifungal and Antitumor activity. Sorghum is the common and genus name for various species of grasses (family Poaceae), characterized by an inflorescence (head) and grain (fruit or edible seed) in the form of a panicle, spikelets borne in pairs, and extensively branching roots. Ugali is a dish made of maize flour, millet, or sorghum cooked in a boiling liquid to a stiff or firm dough - like consistency served with Ugali is basically a product of the maize we plant in our gardens. This post may contain affiliate links.
