How to Prepare Perfect Swedish Meatballs

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Swedish Meatballs.

Swedish Meatballs You can cook Swedish Meatballs using 17 ingredients and 3 steps. Here is how you cook that.

Ingredients of Swedish Meatballs

  1. You need of For the meatballs:.
  2. It's 15 g of gluten free breadcrumbs.
  3. You need 60 ml of dairy free milk.
  4. It's 1 of garlic clove.
  5. You need 1 of small egg.
  6. It's 1/2 of small onion finely chopped.
  7. It's Pinch of nutmeg.
  8. Prepare 250 g of beef mince.
  9. You need 125 g of pork mince.
  10. You need of salt and pepper for seasoning.
  11. Prepare of For the sauce:.
  12. It's 35 g of dairy free spread.
  13. You need 15 g of gluten free flour.
  14. You need 250 ml of beef stock.
  15. It's 120 ml of dairy free cream.
  16. Prepare 1 tsp of tamari.
  17. Prepare of Salt and pepper for seasoning.

Swedish Meatballs instructions

  1. Make the meatballs by placing the breadcrumbs, milk, garlic and egg in a large bowl Add in the seasoning, onion, nutmeg, parsley, beef and pork mince Mix well and shape into 12 meatballs.
  2. Add 1 tbsp of olive oil to a large shallow pan and fry the meatballs until cooked through, about 15 minutes Remove the pan and start making the sauce.
  3. In a new pan over a medium heat add in the dairy free spread and whisk in the flour Pour in the beef stock and bring to the boilwhile stirring continously When the sauce has thickened pourin the cream and tamari Season to taste and serve poured over the meatballs.


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